1 $ = 0 INR
1 £ = 0 INR
1 € = 0 INR

muthoot_ad

online_300_x_74__vision2014__

hml\tamSn¡pt¼mÄ Dd§mXncn¡m³ F´psN¿Ww
Published: January 10, 2017 

sleep-and-drive
\h am[ya§fnð IqSn sjbÀ sN¿pó BbncIW¡n\v ktµi§fnð anI¨Xpw, D]Imc{]Zhpamb Nne Imcy§Ä ]et¸mgpw {i²n¡msX t]mIpw. A¯cw Hcp ktµiamWv NphsS. hml\tamSn¡pt¼mÄ Dd§nt¸mbn Dïmbncn¡pó A]IS§Ä GsdbmWv. Hcp]mSv PohnX§Ä B coXnbnð s]mfnbpIbpw, acWXpeyamb thZ\bnð Pohn¡pópapïv.

F§s\bmWv \ap¡v Dd¡s¯ ]nSn¨p \ndp¯m³ km[n¡póXv. F{X anI¨ ss{UhÀ BsW¦nð IqSnbpw, Dd¡s¯ Hcp ]cn[n¡¸pdw ]nSn¨p\nÀ¯m³ Xet¨mdn\v km[n¡pIbnñ FópÅXmWv kXyw. Imdn³sd ¥mÊv- Xmgv¯nbnSpótXm, HmUntbm ^pÄ thmfy¯nð hbv¡pótXm {]tbmP\w sN¿nñ. \ómbn Dd¡w hcpópsï¦nepw Ahsb \nb{´n¡phm³ Ignbpsaóv NneÀs¡¦nepw Nnet¸msg¦nepw tXmómXncn¡nñ. {]tXyIn¨v, ZoÀLZqc bm{XIÄ¡nSbnepw cm{Xn sshInbpÅ ss{Uhn§n\nSbnepw sNdnb ab¡w A\p`hs¸Spt¼mÄ Imcyam¡msXbncn¡póXnsâ a\imkv{XamWnXv. tamt«mÀ shln¡nÄ C³kvs]Îdmb PbN{µ³. sshbpsS t]cnð {]Ncn¡pó Hcp ktµi¯ntebv¡v.

an¡ sslthIfnepw ]peÀs¨bpïmIpó A]IS§Ä ss{UhÀ ]IpXnab¡¯nemIpóXv sImïmWv Fóv adóp IqSm. HcmÄ¡v hml\tamSn¡m³ Ignbm¯ hn[w Xet¨mÀ ab¡¯nte¡v t]mIpóXv GXp AhØbnemWv Fóv Ffp¸¯nð hnhcn¡m³ km[n¡pIbnñ. Cu e£W§Ä A\p`hs¸Smdptïm? F¦nð, ss{UhnwKv Að¸t\ct¯s¡¦nepw \nÀ¯n h¨p Xet¨mdns\ hn{ian¡phm³ A\phZn¡póXmWv DNnXw.

1. tdmUnð {i² tI{µoIcn¡phm³ Ignbm¯ hn[w, I®pIÄ¡v `mcw A\p`hs¸SpI,
2. XpSÀ¨bmbn I®v Nn½n, Nn½n Xpdóp hbv¡pó kmlNcyw DïmhpI.
3. ss{UhnwKnð \nópw {i² ]Xdn, AópïmbtXm Asñ¦nð ASp¯ Znhk§fnð DïmIm³ t]mIpótXm Bb Imcy§Ä a\¸qÀÆañmsX Nn´n¡pI.
4. Ffp¸¯nð e`n¡mambncpó Hcp tjmÀ«v I«v Asñ¦nð, C\n ss{Uhv sN¿m\pÅ Zqcs¯ Ipdn¨p hymIpes¸SpI.
5. XpSÀ¨bmbn tIm«phmbnSpIbpw, I®v Xncp½pIbpw sN¿pI.
6. XebpsS _me³kv– sXäpóXv t]mse A\p`hs¸SpI.
7. icoc¯n\p sam¯¯nð Hcp AkzØX tXmópI.

Dd¡¯nte¡v s]mSpó\th hgpXn hogpw ap¼v, Xet¨mÀ \ðIpó A]mb kqN\IfmWv CsXóv Xncn¨dnbWw. tIhew sk¡âpIÄ sImïv A]ISIcamb ØnXnbnte¡v Imcy§Ä sNsó¯pó hn[¯nð \n§fpsS icocw Dd¡¯n³sd Beky¯nte¡v ab§n hogpw FópÅ Xncn¨dnhmWv {][m\w.

icoc¯n³sd hnhn[`mK§Ä sNdpsX¦nepw Htc Xmf¯nð tPmen sN¿pt¼mÄ am{Xta \ñ coXnbnð hml\tamSn¡m³ IgnbpIbpÅq. Hmtcm ssat{Im sk¡ânð Xet¨mdn³sd icnbmb \nb{´Whpw CXn\p Bhiyapïv. Pohn¨ncn¡phm³ \n§Ä¡v AÀlXbpÅ Hcp henb PohnX¯nð \nópw Hcp \nanjs¯ A{i² k½m\n¡póXv Fós¯¡papÅ Hcp Zpc´ambncn¡mw.

C\nbpÅ ss{UhnwKnð C¡mcy§Ä IqSn a\Ênð hbv¡pI

1. Zqcbm{Xm ss{UhnwKn\v ap³]mbn \ñ Dd¡w e`n¨n«psïóv Dd¸m¡pI. Gtgm Ft«m aWn¡qÀ Dd§nbXn\p tijw am{Xw \oï ss{UhnwKn\v apXncpI. Hgnhm¡m³ ]äm¯ kmlNcy§fmWv F¦nð, ss{UhnwKn\nSbnð tað¸dª e£W§Ä A\p`hs¸«mð, \nÀ_Ôambpw IpdªXv- 20 apXð 30 an\näv hscsb¦nepw Hcp eLp\n{ZsbSp¡Ww.
Pohn¨ncn¡póXnepw henb Xnc¡pIÄ Csñóp HmÀ½n¡pI! C§s\ Dd§nsbgptóð¡pt¼mfpw Aev]t\ct¯¡v Hcp sNdnb ab¡w A\p`hs¸Smw FópÅXv sImïv hfsc {i²tbmsS, hml\¯n³sd thKw \nb{´n¨p thWw hml\w HmSn¡m³. C§s\bpÅ bm{XIfnð Ignbpsa¦nð ss{UhnwKv hiapÅ Hcmsf IqsS Iq«m³ {ian¡pI.
\n§Ä¡v Hcp Iq«mIpw Fóv am{Xañ, ss{UhnwKv Aev]w A\mbkIcamIpImbpw sN¿pw. \n§Ä {i²n¡msX t]mb ASbmf§fpw, hgnIfpsams¡ {i²bnðs¸Sp¯phm\pw ChÀ¡v km[n¡pw. C\n Bhiyapsï¦nð ss{UhnwKnð klmbn¡m\pw ChÀ¡v Ignbpsatñm.
2. Hcn¡epw Xnc¡v Iq«cpXv. kpc£nXambn e£yØm\s¯¯póXmWv Imcyw.
3. bm{XIfnð Aev]w t]mepw aZy]n¡cpXv. aZy¯n\v Xet¨mdns\ aµXbnem¡pw Fóv {]tXyIw ]dtbïXnsñtem.
4. Ignbpsa¦nð cm{Xn Gsd sshInbpw ]peÀs¨ 5.30 hscbpw hml\tamSn¡msXbncn¡phm³ {ian¡pI. kzm`mhnIambn Dd§m\pÅ Hcp {]hWX Cu kab¯v icoc¯n\pïmIpw.
5. bm{Xbnð Iss^³ AS§nb ]m\ob§tfm, ]ZmÀ°§tfm IcpXpI. Xet¨mdns\ DuÀÖkzeam¡m³ sNdnb tXmXnð Iss^\n\p Ignbpw.
6. AanXamb Bthihpw Bßhnizmkhpw amän h¨p, icocw kzm`mhnIambn Bhiys¸Spó hn{iaw A\phZn¨psImïv BkzmZyIcambn hml\tamSn¨mð \ap¡pw AtXkabw aäpÅhÀ¡pw PohnXw hoïpw \o«ne`n¡pw.